Limber de parcha

Limber de Parcha (Passion Fruit Ice Pops)

Limber de parcha are ice pops bursting with the vibrant flavor of tropical passion fruit. In Puerto Rico, limber is traditionally made in small plastic cups. Once frozen, you flip the ice pop upside down and place it back in the cup to make it easier to eat. I like adding a popsicle stick to make them easier to hold while eating. You could also use a popsicle mold to make popsicles or paletas.

What is limber?

What is a limber, anyway? Limber got its name from pilot Charles A. Lindbergh, who landed on the island in 1928. According to locals, Lindbergh was greeted with a frozen juice that later was referred to as limbers. Limber is how many in Puerto Rico pronounce the pilot’s name. 

Passion fruit ice pop

Limber de parcha ingredients:

  • Passion fruit juice
  • Passion fruit pulp
  • Water
  • Sugar

I love using fresh passion fruit for this recipe. When I need tropical fruit that is not available in my area or out of season, I love to I order from Tropical Fruit Box. Use my code MADEWITHSAZON to save $10 on your order!

You could also use store bought passion fruit juice and frozen passion fruit pulp instead. Keep in mind that some brands of juice contain a lot of sugar, so add sugar a little at a time, if at all.

How to make passion fruit ice pops?

Add all ingredients to a blender. Blend only a couple of seconds on the lowest setting because you don’t want to pulverize the seeds. Otherwise, the juice will have tiny black specs. Taste the juice and adjust the amount of sugar, if necessary. Strain the juice and pour into plastic cups. I like using these 5 ounce cups with lids. It’s important to cover the limber to keep its flavor fresh. It’s important to cover the limber to keep its flavor fresh.

Place in the freezer and freeze for about 1-2 hours. When it’s halfway frozen, place a popsicle stick in the center. Optional: Add some passion fruit pulp on the top. Place back in the freezer and freeze for 8 hours or overnight. Serve with fresh mint leaves as a garnish. Enjoy!

Limber de Parcha (Passion Fruit Ice Pops)

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Limber de Parcha (Passion Fruit Ice Pops)

Limber de Parcha (Passion Fruit Ice Pops)

Limber de parcha are ice pops bursting with the vibrant flavor of tropical passion fruit. In Puerto Rico, limber is traditionally made in small plastic cups. Once frozen, you flip the ice pop upside down and place it back in the cup to make it easier to eat. You could also use a popsicle mold to make popsicles or paletas.
Prep Time 5 minutes
Freeze Time 6 hours
Total Time 6 hours 5 minutes
Servings 8 people

Equipment

  • 8 plastic cups with lids 5 oz (see notes for links)
  • popsicle sticks
  • Popsicle tray optional

Ingredients
  

  • 2 cups passion fruit juice
  • 1 cup passion fruit pulp
  • 2 cups water
  • 1/2 cup sugar or to taste
  • 1/2 cup passion fruit pulp for garnish
  • mint leaves for garnish

Instructions
 

  • Add all ingredients to a blender. Blend only a couple of seconds on the lowest setting because we don't want to pulverize the seeds. Otherwise, the juice will have tiny black specs.
  • Strain the juice and pour into plastic cups.
  • Place in the freezer and freeze for about 1-2 hours. When it's halfway frozen, place a popsicle stick in the center. Optional: Add some passion fruit pulp on the top.
  • Place back in the freezer and freeze for 6 hours or overnight. Serve with fresh mint leaves as garnish. Enjoy!

Video

Notes

How to make passion fruit juice?

  • 2 cups passion fruit pulp (from fresh passion fruit)
  • 4 cups water, (more if you prefer less tartness)
  • 3 tbsp cane sugar, or to taste
 
Add all ingredients to a blender. Blend a few seconds so you don’t break the seeds. Strain with a nut milk bag or mesh strainer. Store in the refrigerator for up to 5 days.
Shop my Amazon favorites:
 
I love using my Ninja Foodi Power Blender for making juice, smoothies, limber, dough, even masa for pasteles and alcapurrias! It’s my favorite kitchen appliance ever! Shop my other favorite amazon items that I used for this recipe.
Ninja Blender: Shop here
Plastic cups with lids: Shop here
Popsicle mold: Shop here
Pitcher: Shop here
Popsicle sticks: Shop here
 
Where to find fresh passion fruit?
Fresh passion fruit can be found at Hispanic supermarkets and grocery stores. I received my passion fruit from Tropical Fruit Box. Use my code MADEWITHSAZON to save $10 on your order.
If you can’t find fresh passion fruit, use frozen passion fruit pulp and passion fruit nectar instead.
Keyword chinola, limber, limber de parcha, maracuya, passion fruit ice pops

Check out my other sweet recipes!

Limber de Coco Popsicles

Coconut Cooler Copycat Recipe

Morir Soñando de Aguacate

Passion Fruit Margarita

Pink Guava Margarita

Healthy Strawberry Yogurt Popsicles

Lemon Chia Seed Muffins

Strawberry Shortcake Crumble

Guava Jam Recipe

Homemade Churros Recipe

Coquito Bites

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